Building Self Confidence & Assertiveness Skills

Training Course Title :           Building Self Confidence & Assertiveness Skills

Schedule Date :                      16-18 March,2020

Target Audience :                   BPS - 17 & above Officers

 Venue :                                  Pakistan Manpower Institute training Hall 

Course Cordinator :               Sidra tul Muntaha, Assistant Director

                                               Email : pakistanmanpowerinstitute@gmail.com

                                               phone: 051-9252546

 

 

Course Contents : 

  • Significance of 'Confidence' & 'Confidence Building'
  • What is Assertiveness?
  • How to efficiently and effectively recognize behaviors in others as well as looking inward to recognize your own behavior type.
  • Present yourself in a consistently assertive manner to make a powerful and positive impact
  • Say “no” positively and effectively
  • Recognize different types of behavior and its potential impact
  • Become abler to resist the pressure and dominance of excessively dominant people
  • Stand up to bullies and bully tactics
  • Exert a little more control in situations that are important to you
  • Recognize potential conflict and adopt skills to manage
  • Talk confidently to people and be heard
  • Strategies for confidence building
  • Assertiveness techniques 
  • Activities/Group Tasks/Related Videos/Case Studies