Training Course Title :                 Building Self Confidence & Assertiveness Skills

Schedule Date :                              25-27  March, 2019

Target Audience  :                          BPS -17 & Above officers

 Venue :                                          Pakistan Manpower Institute training Hall 

Course Contents 

  • Significance of 'Confidence' and 'Confidence Building'
  • What is Assertiveness?
  • How to efficiently and effectively recognize behaviors in others as well as looking inward to recognize your own behavior type.
  • Present yourself in a consistently assertive manner to make a powerful positive impact
  • Say “no” positively and effectively
  • Recognize different types of behavior & its potential impact
  • Become more able to resist the pressure and dominance of excessively dominant people
  • Stand up to bullies and bully tactics
  • Exert a little more control in situations that are important to you
  • Recognize potential conflict and adopt skills to manage it
  • Talk confidently to people and be heard
  • Strategies for confidence building
  • Assertiveness techniques
  • Activities/Group Tasks/Related Videos/Case Studies

Course Cordinator :      Sidra Tul Muntaha


                                         phone: 051-9252546