Training Course Title :           Stress Management 

Schedule Date :                       13-15 May,2019

Target Audience :                BPS - 17 & above Officers

 Venue :                                 Pakistan Manpower Institute training Hall 

Course Contents : 

  • Introduction to stress Management: Cause of Stress and common stressors
  • A practical Model for Managing Stress
  • Stress Management by Emotional Intelligence (EI)
  • Some Common Problems relates to stress anxiety and Strategies

 

Course Cordinator :        Sidra tul Muntaha,  Assistant Director

                                           Email : pakistanmanpowerinstitute@gmail.com

                                           phone: 051-9252546

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INSTRUCTORS

         1.